cactus club lettuce wraps calories. Mix together all parts in a bowl. cactus club lettuce wraps calories

 
 Mix together all parts in a bowlcactus club lettuce wraps calories Why I Love Healthy Lettuce Wraps with Beef

fat, 8g prot, 4g carbs, 1g fiber, 405mg sodium, 2g sugar . Then add in the ground chicken and cook until lightly brown. grilled rare, bacon, sweet pepper relish, onion rings. Heat the oil in a large sauté pan on medium-high heat. In a small bowl whisk together all ingredients for the tofu lettuce wrap sauce. 65K subscribers. Layer 2 slices of turkey, 2 slices of bacon, and 1/4 of the sliced avocado. 57. Stir in the. Serve with dipping sauce on the side. Toss until evenly coated, then remove from heat. 4. CUSTOM CHOICE BREADS AND WRAPS Serving Size Calories Classic White 1" 50 <1 0 0 10 0 <1 2 Whole Wheat 1" 60 0. 8g Sugar: 1. Step 2. News / Post Page cactus club spicy yogurt recipe. 5/6. A Crisp Half Moon Tortilla Filled With Your Choice Of Delicious Ingredients Includes Cheddar Cheese, Jack Cheese, Sour Cream And Salsa. Szechuan Lettuce Wraps. Barbacoa Beef Lettuce Wraps. 75. Read more. Freeze the filling for up to 3 months. Chicken: 2 chicken breasts, cut into bite-size pieces 2 tbsp sesame oil 1 cup cornflake crumbs 2 panko breadcrumbs 1 tbsp soy sauce 1 tbsp rice vinegar 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 eggs 4 tablespoon mayonnaise 1/4 cup all-purpose flour. Pink Parsley. Add the water chestnuts, green onions, salt and pepper to taste, and cook for about 2 minutes, or until tender. Serving Size: 1 oz. Set aside. raw extra-lean ground beef (at least 96% lean) 1/2 cup finely chopped onion. 49. Braised pork shoulder, asian slaw, kimchi, chopped ginger and. Hours: Monday to Sunday, 11:30 am to 1 am. Chop up your peanuts, mint, cilantro, and green onions before mixing them in with your tofu in the skillet. Double values for footlong nutrition information (one footlong=two 6" servings). Mix together the chicken, bacon, tomato, and mayonnaise. Amount per serving Calories 65; Total Fat 2. Ingredients: 1 organic lettuce leaf (outer leaf) 1 slice of organic American cheese; 3 slices of turkey (the small slices from Oscar Mayer’s deli fresh) 3 slices of ham (same)cactus club spicy yogurt reciperevit material library. Calories 146. Plus the green color makes them look extra pretty!. However, does it really matter? Well, for the lettuce wraps at Cactus. SZECHUAN CACTUS CLUB CHICKEN LETTUCE WRAPS - MOMS FOODIE. Season with paprika, garlic powder, cayenne pepper, salt, and black pepper. Get full nutrition facts. Add 2-4 tablespoons of the sauce to the meat, as desired. 1 ©2022 TCF Co. Calories 118. Then shred. 5. 320/2000Cal left. Kelowna Tourism Kelowna Hotels Kelowna Bed and Breakfast Kelowna Vacation Rentals Kelowna Vacation PackagesCactus Club Cafe Banks Road: Great service , excellent lettuce wraps - See 1,044 traveler reviews, 117 candid photos, and great deals for Kelowna, Canada, at Tripadvisor. 2g Protein: 33g. Chop peanuts into smaller pieces. Lettuce, Tomato, Red Onions, Pickles, Pepperoncinis. Korean Style BBQ Pork Lettuce Wraps (Rob Feenie Signature) – 3. Comprised of slow roasted tomato sauce, rice wine vinegar and sesame oil over medium heat Lemon. This helps the flavors combine and deepen. Calories in Szechuan Chicken Lettuce. Calories From Nutrients. Of those total calories in lettuce wraps, 168 of them come straight from sugar. The sauce takes roughly 5 minutes to make. Cholesterol 125 mg. Directions. Wrap tightly and use the wax or parchment paper to. 46 terms. 1. 3. The fresh lettuce brings it all together. There are 660 calories in a 1 serving serving of Joey's Chinatown Lettuce Wraps Appetizer. kinkaider snow beast calories; bennett high school football roster; cactus club spicy yogurt recipeInstructions. Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and hot sauce until onions have become translucent, about 1-2 minutes. 1 strip cooked bacon. Eat immediately or store in fridge until ready to be consumed. Lay the tortilla or flatbread on a flat surface. I like romaine and Boston (or bib) lettuce. 3. Combine turkey mixture, onions and chopped water chestnuts in a large bowl, stirring well, and set aside. 8 scallions, Chopped. Net carbs 13. Yuzu tamari, avocado, mango, sesame soy paper, vegan mayo, soy glaze, crispy taro. 2070/2300mg left. Per low carb chicken sandwich there are: 340 calories / 22 g fat / 13g carbs / 24g protein. Shred with a mixer using the paddle attachment of a stand mixer or standard attachments on a hand mixer. Set aside. Wash lettuce and chop your choice of veggies from the topping list. Filling. Spoon about 1/4 cup of the mixture into the lettuce leaves to serve. Lay a piece of parchment paper on a large plate or cutting board. Layer with the chicken or turkey, bacon and tomato. I'd always recommend Cactus Club to anyone considering eating or even just having some. 145/300mg left. 81/67g left. Instructions. 1. NOTE: If following our Meal Plan, store fish, lettuce, salsa and guacamole in separate containers in refrigerator. While waiting for the vegetables to saute, combine soy sauce and sugar. Cactus Club Menu Prices Canada typically offers a happy hour menu at select times and locations. Read on for ideas on how to wrap, fill, and enjoy everything from crispy Thai-style pork to bunless vegetable burgers. Our fine casual. 5 0 0 0 10 1 2 2 Parmesan 1" 50 1 0 100 85 100. First, make the homemade ranch sauce. Turn off heat and add the hot sauce, tossing to coat. LLC Sparkling Wine Bottle 375ml 300 0 0 0 0 0 3 9 0 5 0unwich® (lettuce wrap) ham turkey roast beef salami. I just made homemade ranch dressing following the packet. 100% plant-based. Once you the roll has begun, tuck the ends of the wraps towards the middle. Order with Seamless to support your local restaurants! View menu and reviews for Varicks market place in New York, plus popular items & reviews. Layer the turkey, bacon, tomato, avodao, salt and pepper down the center of the wrap. Add oil to cover the skillet. The menu of Cactus Club Cafe also includes cocktails that are light and refreshing, bright and punchy, bold and classic, and spirit free, wines that are sparkling rose, white, red, beer on tap. On a cutting board, place the parchment paper. Szechuan Chicken Lettuce Wraps: CAN$ 23: Szechuan Tofu Lettuce Wraps: CAN$ 23: Ravioli + Prawn Trio: CAN$ 18: Mini Crispy Chicken Sandwiches: CAN$ 17. Consume immediately or keep in the fridge for up to 24 hours. Créme Brûlée Cheesecake. However, not all greens are made equally. 33% 33g Carbs. fresh strawberry compote, whipped cream. 1/2 pound shiitake mushrooms, stemmed and diced. Scoop tuna onto lettuce leaves. 2. Coat chicken in sauce, stirring occasionally. To prepare the sauce, add all the sauce ingredients to a small pan on medium-high heat until it begins to bubble. Gourmet Smoked Ham Club (Double ham, provolone, lettuce, tomato & mayo) 760Cal:. fat, 20mg chol, 10g protein, 4g carbs, 1g fiber, 196mg sod, 1g sugar: FACTS: for Freestyle SmartPoints 53 calories, 1g sat. 5 Iceburg 1 10 0 0 0 5 1 0. All the glory of the original version, now for meat-eaters and herbivores alike to enjoy. Happy Hour. Serving: 1 (of 8), about 1 cup filling Calories: 247 kcal Carbohydrates: 21 g Protein: 28 g Fat: 5 g Saturated Fat: 1 g Cholesterol: 60 mg Fiber: 2 g Sugar: 10 g. Cactus Club Cafe started in Vancouver and has been building. Cactus Club Cafe. When the wrap is done, roll the parchment tightly around it. - Szechuan chicken lettuce wraps - Szechuan tofu lettuce wraps - Tuna stack - Calamari - Spicy chicken - Ceviche - Chimichurri guacamole - Truffle fries - Edamame - Crispy yam fries. Get full nutrition facts. I'd always recommend Cactus Club to anyone considering eating or even just having some drinks. ADVERTISEMENT. Add the onions and cook for 2-3 minutes. and there were pieces of onion on it and tomato juice all over the lettuce as. The subway protein-packed wraps come in bold, tasty choices — all featuring double the meat of an average 6-inch. Place a spoonful of the mixture on a. A few favourite appetizers I've tried is the calamari, good and tasty. gulls way, malibu wedding venue; cole romney boulder; manchester united team doctor salary; scala split string get last element; megalodon sightings from helicopter1/2 tsp. Ingredients: 1 Shallot (or small onion), Diced. Combine mayonnaise, sour cream and cajun seasoning plus salt and black pepper. 6 (12,200+ ratings) | DashPass | MDS - Cactus Club Cafe | $$ Ratings & Reviews. Set a large lidded skillet over medium heat with 1 tsp oil. If the oil starts to bubble around the tofu, it is hot enough. 1 ". 2. Kosher salt. Mix with a spoon until the sugar is dissolved. Instructions. 2 g, Carbohydrate 56. In a greased skillet, sauté onions for one minute. In a small skillet, cook bacon over medium heat until cooked through. Chicken Lettuce Wraps with Spicy Mayo (Cactus Club Copycat) 102 2, for example, are a delicious take on the classic lettuce wraps. The Cactus Club Caf. Make the stir-fry sauce: Whisk 1/3 cup water, the oyster, hoisin and soy sauces, the rice wine and sesame oil in a bowl, then whisk in the cornstarch until dissolved. Start assembling lettuce wraps by laying out lettuce leaf and layering ingredients inside. which is surprising because Cactus Club is known for it's. 4. The “low-carb-it” ⅓ pound low-carb thickburger comes with a beef patty, pickles, lettuce, tomatoes, onions, ketchup, mayo, and mustard wrapped in a lettuce wrap. Sodium (mg) 470. Cover and cook on high 4 hours. Add 1/2 Tbsp olive oil to a large hot non-stick skillet. i got the med bowl, it was colourful, and packed with bold flavours. Top with chicken, bacon and. To make the shrimp: Add the shrimp to a large bowl along with the lime juice, olive oil, garlic, chili powder, onion powder, cumin, and salt, and stir well to coat the shrimp. * 24 - 83% fewer calories than the same sandwich on French bread. Basically, using lettuce allows me to enjoy foods like like a turkey club without adding 200+ more calories from the bread. This recipe reminds us some dishes are classics for good reason. Dean Guest: Don't miss the steak tartar and the lettuce wraps and popcorn chicken. As you stir-fry, add the lime juice, soy sauce, fish sauce, oyster sauce (or vegetarian substitutes) and sprinkle over the sugar. Fat (grams) 0. In fact, focus on the fun and let your guests assemble their own lettuce wraps! Prep time 15 min; Servings 6 Servings; Serving size. Crunchy, flavorful and healthy, these low calorie wraps are the poster child for the lettuce-wrap trend. Snohomish, United States. 2. Taste filling and make any necessary flavor adjustments, i. Directions: Wash. Trans Fat 1g. Dinner Lunch Quick & Easy CKD Dialysis CKD Non-Dialysis Kidney-Friendly Lower Carb. Diets:Instructions. Add vegetable oil, garlic and ginger. Mix all the sauce ingredients together in a small bowl, using a whisk. 1/2 cup fresh cilantro, chopped. onion powder. How high is it? 990 calories high! Because the rocket salad recipe can be made ahead of time, you can dress it when it’s ready to serve. 75, prawn crunch roll costs $17. Top chicken with sesame seeds. Fat 45 g. Add the chicken and toss to coat. However, does it really matter? Well, for the lettuce wraps at Cactus club you’ll be surprised how high in calories this meal is. How To Make Szechuan Chicken Lettuce Wraps with Spicy Mayo Cactus Club Copycat Recipes VideosStuffed Mushrooms Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. 2 tbsp Hoisin Sauce. Fat (g) 38. 1244shares. Kosher salt and pepper. Stir in all the ingredients other than the lettuce. 7010 Macleod Trail, Calgary, Alberta T2H 0L3, Canada (Southwest Calgary) +1 403-255-1088. How many calories are in a Cactus Club lettuce wrap? There are 990 calories in 1 serving (591 g) of Cactus Club Szechuan Chicken Lettuce Wraps. Carbohydrates (g) 63. 110 reviews. Cactus Club Cafe has its 30th location ever at Sherway Gardens, equipped with a year-round rooftop patio. Experience modern Canadian cuisine made with fresh, quality ingredients at Cactus Club Cafe. Log In Sign Up. Instructions. 1 Head Iceberg Lettuce. That's more than the American Heart Association recommends that both men and women get in an entire day. Line a cooking pan with foil and spray or brush with cooking oil. Add bacon and cook until brown and crispy, about 6-8 minutes. Spread the lettuce mixture down the middle of the tortilla. Bruce Y. Read more. Chang’s makeover you can whip up in 15 minutes flat. 36California Club 710 34 7 55 2100 70 6 7 35 1130 53 10 100 3400 108 11 12 59. Top turkey with approximately ½ cup chopped spinach, ½ sliced tomato, ¼ avocado and a slice of bacon (or crumbles). clashizzle. 7. The food did not disappoint! She had a burger and I had the veggie burger - both with lettuce wraps. Set defrosted shrimp in the fridge, covered, while you prep your tacos. Set aside. How do you get a job at Cactus Club? Cactus Club Hiring Process One can apply in person (although it is not advised during the COVID pandemic) or online. Amount Per Serving Calories 926 Total Fat 81g Saturated Fat 20g Cholesterol 164mg Sodium 835mg Carbohydrates 5g Net Carbohydrates 4g Fiber 1g Sugar 3g Protein 41g © Georgina. 310/2000Cal left. Crème Brûlée. Add the chicken and season with salt and pepper to taste. Fat 31g 48%. “Richard always says, ‘the way you do anything is the way you do everything,’” Cactus Club Cafe’s vice-president of communications Christy Murphy said of Richard Jaffray, the company’s founder and president. Remove with a slotted spoon to. Fat. Sauté for about 30 seconds, and then add ground chicken, chopped mushrooms, and kosher salt. By. Our most popular dish ever has been given a veggie makeover. 120g Rocket (arugula), 2 radishes, 50g Pine nuts, 30g Parmesan, 1 tbsp Lemon juice, salt, and black pepper, and 1 tsp sea salt. Recipes. Chicken: 2 chicken breasts, cut into bite-size pieces 2 tbsp sesame oil 1 cup cornflake crumbs 2 panko breadcrumbs 1. In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft. One serving of lettuce wraps has 7 grams of fat, giving you 63 calories from fat. Protein (g) 10. 1 wrap. Cover and refrigerate at least 30 minutes. Add in the chicken, garlic, salt and pepper. starting at $5. Spoon Teriyaki Mushrooms over top. Mix in diced bell pepper and water chestnuts into the skillet and saute for 2 minutes. 2,000 calories a day is used for general nutrition advice. Yuzu tamari, avocado, mango, sesame soy paper, vegan mayo, soy glaze, crispy taro. Heat the oil in a large pan over medium high heat. push({}); Categories Side Dish Pinch of black pepper When planning for a party or a family dinner, this hot Greek yogurt sauce is the BEST you can rely on. 1380/2000Cal left. Fat 48 g. Total: 10 mins. 1 large piece green leaf lettuce. On the. 47 terms. Print Rate Pin Save WW Points. Add peanuts and stir occasionally until roasty. 0. Possibly the most popular and talked about starter at Cactus Club, and that’s saying something. 7 mg. Cactus Club Szechuan Green Beans Recipe Ingredients 2 cups canola oil, plus 1 tablespoon 1 tablespoon minced fresh ginger 1 tablespoon minced garlic 1/4 cup soy sauce 1 ounce hot chili sauce 1/4 cup rice wine vinegar 2 tablespoons hoisin sauce 1 tablespoon mirin or white wine 1/2 teaspoon sesame oil 1 teaspoon chopped fresh ciInstructions. Preheat a 12” heavy skillet or wok over medium high heat. more soy sauce, hoisin, pepper, etc. If you’re looking to go low-carb, lettuce wraps are a worthy solution. Sprinkle with red pepper flakes, if desired. Children and seniors need less. Stir for another 2-3 minutes or until beef is completely cooked through. Shredded Chicken Lettuce Wraps. The Cactus Club Cafe Szechuan Chicken Lettuce Wraps (1 serving) contain 69g total carbohydrates, 62g net carbs, 59g fat, 67g protein, and 990 calories. 560/2300mg left. $1. white wine vinegar . Sodium 1740 mg. 2 teaspoons white and black sesame seeds. Cholesterol 125 mg. The gingerroot, rice wine vinegar and teriyaki sauce give them. Went for an early dinner on Sunday night so it wasn't very. Cook the rice as per instructions, adding the turmeric to the water before cooking. Chop green onions and combine with shrimp and cottage cheese. Arugula is a Brassicaceae annual herb that is also known by many other names, including roquette, rocket salad. Add the soy sauce mixture to the pan. Add the mushrooms and onion to the pan. Fry for about a minute. protein is responsible for 30% of the daily protein intake. 6 Servings. Serve the taco meat inside a lettuce wrap or taco cup. Fold in the left and right sides of the lettuce, then roll from top to bottom, over the filling. Make the breakup with bread easier and tastier with these simple, simply yummy Turkey Avocado Club Lettuce Wraps. w/ fresh veg & ranch. Fry all of these ingredients in the skillet for 5 min, stirring well as you cook them together. Combine and cook. Sep 21, 2017 - Spice it up and make copycat Szechuan chicken lettuce wraps with spicy mayo from the comfort of your own home with this easy to follow recipe. You can use low-fat, low-calorie, and low-carb swaps. Chicken Salad Wrap. Quick Release and carefully remove chicken breasts to a cutting board to shred by hand or large bowl to shred with a mixer. If you have time, let the chicken salad hang out in the fridge for a couple of hours. INTRODUCING: TOFU MODERN BOWL A new addition to the fan favourite Modern Bowl family, this version is made with grilled extra firm tofu finished with a sweet. 5 mins. Prep Time. Continue cooking until sauce thickens slightly, about 2 minutes more. Cook Chicken: Heat oil in a large skillet over medium. Bring to a simmer and cook 1 to 2 minutes to thicken. Cholesterol 34mg 11%. In addition to the Raincoast Greens Salad with 490 calories, the Szechuan Chicken Lettuce Wraps have 990 calories, the Tuna Stack has 470 calories, and the Dijon Salmon has 720 calories. To serve, spoon 1/4 cup of the chicken into each lettuce leaf. Chang's chicken lettuce wraps. Stir in the ground turkey, breaking it up with the spatula and cook until lightly browned, about 3 minutes. 2. 480 calories. This “milk” gives lettuce its slightly bitter flavor and its scientific name, Lactuca sativa derived from the Latin word for milk. And. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. e. Sodium 374mg 16%. Succulent and tender slow roasted pork is marinated in Korean BBQ sauce and served with a variety of accompaniments so that you can make each wrap to your own liking. To make it vegan-friendly, just ask us to remove the wonton strips and spicy yogurt. Serves: 4. #8 Cafe Club - Lettuce Wrap 390 200 22 9 0 90 1570 13 3 8 34 #9 Italian Beef - Lettuce Wrap 200 70 8 3 0 90 1230 3 2 1 27 #10 Meatball - Lettuce Wrap 520 320 35 14 0 90 1670. 5 0. Add garlic; cook until golden, about 10 seconds. Our Best Healthy Breakfast Ideas. 1140 Calories per serving Prep Time: 25m Cook Time: 25m. Plus, it is healthier than the original! | aheadofthyme. Fitness Goals: Heart Healthy. To make the pulled pork in a crockpot, brown the seasoned pork in a large skillet or dutch oven over medium heat seasoned with oil. Once the oil is hot, add in the onions. Sodium 230 mg. Why I Love Healthy Lettuce Wraps with Beef. Garden veggie wrap: Your favorite. lisa laflamme husband died river room kiawah menu river room kiawah menuCALORIES IN CACTUS CLUB BLACKENED CREOLE CHICKEN AND NUTRITION FACTS. To finish, top with a drizzle of ranch dressing. Once onions are translucent, add ground beef and brown. guacamole bacon thickburger lettuce wrap: 740 calories / 44g fat / 9g carbs / 39g protein;. Fitness Goals: Heart Healthy. Squeeze a little lemon juice over tuna and stir into tuna. 0% protein. To prepare the lettuce wraps, divide the diced chicken among the four lettuce leaves, then top with avocado, tomatoes, bacon, and Dijon dressing. Cook the chicken: Heat the oil in a large skillet and place it over medium heat. Cactus Club Cafe Sherway Gardens. Lamb Kofta: 1/4 cup toasted pinenuts; 1/4 of a medium red onion- rough chopped; 2 garlic cloves; 1/4 cup Italian parsley – packed; 1/4 cup fresh mint leaves- packed; 1 pound ground lamb; 1 teaspoon kosher salt; 1 teaspoon paprika ( not smoked); 1 teaspoon cumin; 1 teaspoon coriander; 1/2 teaspoon ground allspice ( this adds really great flavor. In a small bowl, whisk together 2 Tbsp water and cornstarch to make a slurry. Veggie Delite Wrap Contains 330 Calories, 8 grams of fat, 10 grams of protein. Mix until all of the chicken is coated in cornstarch. Room has a nice feel and music is great. yellow mustard, or more for topping. Sweet and spicy crispy Szechuan tofu, peanuts, and wontons are ready to be placed into perfect lettuce wraps. Once the skillet is hot, add the chicken and break it apart. 588 Burrard St (at Dunsmuir St), Vancouver, BC. 1 lb. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1658 Cal. Cactus Club Cafe Sherway Gardens, Toronto: See 116 unbiased reviews of Cactus Club Cafe Sherway Gardens, rated 4 of 5 on Tripadvisor and ranked #998 of 8,832 restaurants in Toronto. 5: Mini Burgers. Cactus Club Cafe. how many wetherspoons are there in london; george hincapie wife; pitt football attendance by year. Cactus Club Food Menu. 5 tbsp Sweet Chili Sauce. It is easiest to divide all the wrap ingredients evenly if the wraps are made all at once. Plus, it’s healthier because you control the amount of oil and sauce that go into these savory wraps. Cook for 4-5 minutes or until vegetables are soft. Step 2 In a medium skillet, heat sesame oil over medium heat. Add the chicken back to the pan. 25. Szechuan Lettuce Wraps, Chimichurri Guacamole, Edamame and Truffle Fries. Drain excess fat. Place chicken strips into a large bowl and add chow mein noodles, green onions, cilantro, peanuts, and sweet chili sauce. Right before chicken is done cooking, in a small bowl add cold water, soy sauce, maple syrup, rice vinegar and cornstarch; whisk with a fork. Add chicken mixture; stir fry until browned, breaking the chicken up as it cooks, about 4-5 minutes. In a large bowl, mix together the chili sauce, soy sauce, rice wine vinegar and sesame oil. Add onion, pepper, chestnuts and mushrooms. Saute bell peppers, and mushrooms, (over medium-high heat) until softened slightly, set aside (about 2-3 minutes). 5 3 36 Milk, Pork, Soy, Wheat. 24. Stir well, then test for seasoning - add salt and pepper if necessary. Salt and pepper to taste. Cholesterol 240 mg. Sliced Wheat or Lettuce Wrap. One: Put the chicken into a food processor and blend until mince. 26 inch stretch beach cruiser; one piece fishman lifespanInstructions. Change location. Place the parchment paper down on your work surface. Calories 112 Calories from Fat 72 % Daily Value* Fat 8g 12%. Lettuce Wraps: Spice it up and make copycat Szechuan chicken lettuce wraps with spicy mayo from the comfort of your own home with this easy to follow recipe. 1/8 tsp. Dill salmon and avocado wrap: 2 to 3 ounces of salmon (perfect for leftover salmon), fresh dill, two or three avocado slices, and a tablespoon or two of cream cheese. Accepting DoorDash orders until 11 p. Add 1 Tbsp cooking oil to a large skillet and heat over medium. Scoop into lettuce leaves, wrap and serve! Percent calories from. 4mg Sodium:. Place 2-3 lettuce leaves in the center of the paper so they slightly overlap creating a solid barrier. ½ cup fresh cilantro, chopped. Taco Lettuce Wraps aren’t exactly a groundbreaking discovery, but it’s a lot healthier and figure-friendly to use lettuce in place of tortillas or taco shells. Add to the chicken along with zucchini and bell pepper; cook for 1 minute or until sauce has thickened. In a bowl, combine the romaine, bacon, chicken, dressing and Parmesan. 22. Variations: Sub ham, roast beef, or chicken for the turkey. Step 2. Add the ground chicken/veggie mixture, broccoli, water chestnuts, onion and garlic. Lemon juice. 6.